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PLN Journal
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build muscle
PLN Journal
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CHEST DAY
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Jun 14, 2016
Strength and Muscle Building Tip - Plus Training Log
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Jun 06, 2016
CHEST / BACK Workout - Be Ready to Work.
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LEG WORKOUT
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LEGS
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TRAINING LEGS
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May 24, 2016
TRY THIS...MASSIVELY BRUTAL High Rep LEG Workout - DROP-SET HELL
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May 09, 2016
INTENSE CHEST / TRICEPS WORKOUT BELOW
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May 02, 2016
***BRUTAL CHEST and TRICEPS WORKOUT BELOW**
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Apr 28, 2016
**ARM BUSTING WORKOUT BELOW**
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deadlifts
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leg workout
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squats
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Apr 26, 2016
**JEAN BUSTING - LEG WORKOUT (QUAD FOCUS) BELOW**
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Apr 25, 2016
**KILLER CHEST/TRICEPS WORKOUT BELOW** Warning - Chest cramps ahead...
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squats
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Feb 26, 2016
The Most Brutal Leg Workout in Months...
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Feb 24, 2016
(FULL WORKOUT) Chest and Biceps Training - Max Strength Phase
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Feb 23, 2016
Today's BACK and TRICEP Training Session Full Outline
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LEG DAY
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Jan 22, 2016
Check Out Today's BRUTAL Leg Session.........
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CHEST DAY
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Jan 08, 2016
NEW TRAINING PROGRAM - CHEST / TRICEPS
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Jan 07, 2016
NEW TRAINING PROGRAM - LEGS
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Dec 04, 2015
CHECK IT OUT! --> MASSIVE Chest and BOULDER Shoulder Workout Here!
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Nov 27, 2015
Here's a sample LEG DAY in our NEW Pure Label Training Programs (COMING SOON)
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