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INTENSE CHEST / TRICEPS WORKOUT BELOW

INTENSE CHEST / TRICEPS WORKOUT BELOW

  INTENSE CHEST / TRICEPS WORKOUT BELOW ..My chest is cramping as I type this. All exercises - 3 sets...
**ARM BUSTING WORKOUT BELOW**

**ARM BUSTING WORKOUT BELOW**

  **ARM BUSTING WORKOUT BELOW** [Day 9 - Week 2 - Arms - 3 sets 10 reps w/ 30 rep...
**JEAN BUSTING - LEG WORKOUT (QUAD FOCUS) BELOW**

**JEAN BUSTING - LEG WORKOUT (QUAD FOCUS) BELOW**

  **JEAN BUSTING - LEG SESSION (QUAD FOCUS) BELOW** Day 8 - Week 2 - Legs (quad focus) 3 sets...
The Most Brutal Leg Workout in Months...

The Most Brutal Leg Workout in Months...

  HERE'S AN OUTLINE OF TODAY'S LEG WORKOUT (THIS BEGINS CYCLE 2 - 15R3S.) This was the most challenging leg...
(FULL WORKOUT) Chest and Biceps Training - Max Strength Phase

(FULL WORKOUT) Chest and Biceps Training - Max Strength Phase

HERE'S AN OUTLINE OF TODAY'S CHEST AND BICEP WORKOUT (THIS ENDS CYCLE 1 - 6R2S.) The main setup is 6...
Today's BACK and TRICEP Training Session Full Outline

Today's BACK and TRICEP Training Session Full Outline

  Here's an outline of today's BACK and TRICEP workout (this routine is part of Cycle 1 - 6R2S.) The...
TRAINING LOG - Killer Back and Biceps Workout

TRAINING LOG - Killer Back and Biceps Workout

This is a training log for a Back and Bicep session from a couple days ago. This workout crushed me along...
Check Out Today's BRUTAL Leg Session.........

Check Out Today's BRUTAL Leg Session.........

OK today was rough. One of the roughest yet in my new program. I'm in the last cycle of my...
Pure Label Nutrition CEO - Training Log / Nutrition Log - BACK / CHEST DAY

Pure Label Nutrition CEO - Training Log / Nutrition Log - BACK / CHEST DAY

Today I added Chest and Back together. I lowered the volume to maintain high intensity between both body parts... CHEST...