Best POST Workout Shake for MORE Muscle...So Gooood.

BEST POST WORKOUT SHAKE for MORE MUSCLE...So Goood.

I have this shake not only post workout but 1-2x during the day as one of my meals.

It's the perfect combination of a fast digesting whey isolate protein powder combined with a slower digesting micellar casein protein mixed with a good amount of carbs and medium dose of fats. It tastes awesome too.

- 2 scoops Origin Whey Isolate (50 grams protein)

- 1 scoop Platinum Micellar Casein (25 grams protein)

- 1 pack Starbucks Instant Coffee

- 1 and 1/4 cup oats (roughly 75 carbs)

- 2 tbs of natural Peanut Butter (15 grams fat)

Total Protein - 75 grams
Total Carbs - 75 grams
Total Fat - 15 grams

Total Calories - 735 (actually there is more calories but I count the main macros in each food)

*For those with goals of putting on MORE MUSCLE...You got to try this recipe. For those more focused on Fat Loss...I'd recommend cutting out the oats or at least minimizing.

More Muscle Shake, Protein Shake that Builds Muscle, Origin 100% Whey Isolate, Muscle Mass Shake